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Massage

It is important to let your massage therapist know (this will be one of the questions on the health history form you will be asked to fill out on your first visit). Massage therapy is not recommended for people who suffer from hemophilia.

If you wish to have silence, you should say so at the beginning of the treatment. The therapist may, however, require verbal information pertinent to health findings during the treatment

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*ADD-ONS

CUPPING | $20

HOT STONE | $20

RED LIGHT | $20

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  • Swedish Massage

Swedish massage is often used by massage therapists and is what most of us know as ‘traditional’ massage. It typically involves kneading and rolling the muscles to relieve tension. Often long firm strokes are used and occasionally light tapping will be utilized. The level of pressure will vary depending on the patient’s needs and tolerance level. 

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(kids) 45 min | $76.00
60 min | $110.00
90 min | $150.00

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  • Deep Tissue Massage

Deep tissue massage involves a lot more pressure with the therapist really getting deep into the muscles. This helps to relax really tense muscles. This type of massage is a lot more firm and so can be painful, but shouldn’t be so painful that you are crying out. After a deep tissue massage you are likely to feel sore for a few days. This isn’t anything to worry about and your massage therapist should talk you through what to expect.

 

60 min | $110.00
90 min | $150.00

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  • Sports Massage

Sports massage includes different techniques that focus on manipulating the soft tissues of your body to correct imbalance caused by athletic performance. In addition to your muscles, which you would expect to receive manipulation in an ordinary Swedish massage, sports massage focuses on fascia, which lines and connects all the structures in your body, and even tendons and ligaments.

 

90 min | $160.00

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  • Cranial Sacral Massage

Craniosacral massage is a light touch therapy that prompts proper movement of cerebrospinal fluid around the brain and spinal cord. A therapist’s trained hands can feel restrictions, detect imbalances, and manipulate the affected area.

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60 min | $110.00
90 min | $150.00

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  • Prenatal Massage

Prenatal massage is generally considered safe after the first trimester, as long as you get the green light from your practitioner and you let your massage therapist know you’re pregnant. But you’ll want to avoid massage during the first three months of pregnancy as it may trigger dizziness and add to morning sickness.

 

60 min | $110.00

90 min | $150.00

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  • Shiatsu Massage

During a shiatsu massage the therapist will use pulsing, firm pressure across your body to encourage relaxation. The therapist will often put pressure on acupressure points, which are thought to increase relaxation.  Shiatsu method of massage in regards to treating chronic pain found improvements in pain patients including: improvement of pain intensity, pressure pain threshold, sleep quality, and symptoms.

 

60 min | $110.00

90 min | $150.00

 

  • Thai Massage

Thai massage combines gentle pressure on pressure points and tense areas, with yoga poses. The therapist will stretch and move your body into specific poses thought to relieve stress and muscle tension. Thai massages are reported to relieve chronic low back pain by enhancing physical functions; providing pain relief, improving disability and range of motion, improving psychological functions; reducing anxiety and improving mood.

 

90 min | $155.00

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  • Reflexology

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems.

 

60 min | $110.00

90 min | $150.00

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  • Hot Stone Massage

This type of massage is very similar to Swedish massage, but involves the use of heated stones as well as the therapist’s touch. The heated stones are thought to increase relaxation and help to relieve pain. In particular, hot stone massage is understood to improve the quality of sleep in patients.

 

60 min | $130.00

90 min | $170.00

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  • Cupping Massage

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

 

60 min | $130.00

90 min | $170.00

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